How to maintain youthful and healthy skin in everyday life full of stress and harmful environmental factors? Over time, every woman faces such a problem. She, noticing new wrinkles, a faded complexion and a change in its contours, begins to worry more about how this will affect male attention. And each has its own secrets to use at home. What are the main ways to rejuvenate facial skin at home? Elgreloo. com will tell you about this today.
Causes of Premature Skin Aging
Our skin tends to age as we get older. It is clear that at 40 the skin of the face will not be as soft and elastic as at 20. But there are times when already at 30 years of age the skin condition leaves much to be desired. What is the cause of premature skin aging?
- Bad habits: alcohol, smoking always entail unpleasant consequences and leave their mark on our skin.
- Stress affects not only the state of the human nervous system, but also the general physical health of the body. As they say, all problems are from the head.
- The influence of the sun. Surely everyone has already heard that ultraviolet light causes premature aging of the skin. Therefore, do not be surprised if after prolonged tanning after the necessary remedies, your skin does not look its best.
- Improper nutrition. Nutrition plays a key role in our health. Buns, snacks and fast foods will definitely "thank" you.
- Active facial expressions. If you wrinkle your eyes too often (poor vision), wrinkle your forehead, or are used to smiling at all, this can trigger the appearance of wrinkles at an early age.
- Fast weight loss. This is a kind of stress for the body, which it cannot always cope with.
- Diseases. Yes, there are reasons for which you cannot contribute - these are all sorts of diseases that affect the condition of your skin.
The first step to solving the problem is to eliminate the possible causes of skin aging. By removing these harmful factors from your life in your youth, you can get rid of possible expensive rejuvenation procedures and skin problems in the future. After that, it is worth considering additional ways to combat premature skin aging.
Skin rejuvenation methods
How can you rejuvenate your skin at home, without expensive salon and plastic procedures? Is this even possible? Of course available! The main thing is to regularly take care of your skin and not allow bad habits, low-quality products into your life.
Face masks
First of all, different types of masks should be used at home. These include: anti-aging, restorative, antioxidant. This also includes a variety of anti-aging teas. Baths with bran act well on the skin of the face. These procedures will help to make the skin more soft, elastic and smooth.
In the fight against premature aging of the skin, both home masks and professional products will help you. It would be best to seek help from a beautician who can find the right care for you. And you will find recipes for homemade masks for face rejuvenation in our blog.
Facial scrubs
Another effective way to combat is by scrubbing the skin. It must be done once a week before applying your favorite masks. Thanks to scrubs, the skin is cleansed of keratinized parts and cells. Thus, you will apply masks to a clean face and their effect will be several times better.
Compresses
Quite often, ice rubbing and compresses are used at home. Ice rubbing gives a strong rejuvenating effect if you use a frozen decoction of medicinal herbs. Compresses should be done every other day, applying brewed herbs, hot for 2 minutes. Then the hot compress is replaced by a cool one. The procedure is repeated several times, and for compresses, a string, chamomile, sage, linden blossom are used.
Facial massages and gymnastics
Facial skin massage is also a rejuvenation procedure. It is important to do this without fanaticism and excessive intensity. The massage makes the skin smooth, improving the metabolic process at the cellular level. The procedure, using creams or oils for rejuvenation, is performed by moving the hands along the massage lines: gently bring the fingers from the wings of the nose to the temples, and from the chin to the earlobes. Massage the skin around the eyes along the outer corner of the eye to the nose, passing the lower eyelid, and then back to the temples, smoothing the upper eyelid. Facial gymnastics tightens the muscles, facilitating the passage of blood through the vessels, smoothing out wrinkles. Exercises for such gymnastics can be invented on your own.
Systematic skin care and care will provide it with youthfulness, smoothness and health.